My mentality is, if I start the day off right, it will be a good day! Those 2 weeks I was M.I.A from the blog, I was dealing with nerves and stress and my personal diary felt the wrath of me those 2 weeks. I’m feeling so much better mentally, but now it’s back to getting better physically. This means, eating right, getting back to exercising and just bring myself back to the Caroline I was in 2012.
So much has happened in 2 years and I miss the time and the motivation I had in that year. I ran for 2 hours everyday and I actually REALLY enjoyed eating oatmeal. Nowadays I have to force that oatmeal down my throat, I don’t know what happened, I suppose my taste palate just changed or I’m just over it. In saying that, I tell myself, if I start the day off right I’m more likely going to want to keep it up. So, that’s what I do and I oatmeal it out into my stomach. Other days I really surprise myself and find that I actually enjoy oatmeal, but I definitely cannot eat oatmeal 7 days a weeks in the mornings anymore, maybe 4 or 3 days, yeahhh, 3.
For more fibre and just a more filling start to the day, I add one spoonful of muesli. I’m currently adding some wholegrain toasted muesli by Morlife. This is just full of goodness that I am more than happy to fill my body with and it is super filling as well. On occassion or with season, I chop up a banana or add some mixed berries to the mix.
Here’s hoping that I can keep it up and just get find that motivation, somewhere, anywhere and until next time..
P.S Have you seen my spontaneous gift for a friend on Instagram, check it out here.
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